“Ab”racadabra (Linda Rome)

I’ve accomplished something that I find absolutely unbelievable. During a recent workout with Dr. Tim, I did 1000 ab crunches. You read correctly—1000 ab crunches. What’s more unbelievable is that I did it twice in the same week. In my wildest imagination, I never thought that I would be able to do this. When I began my sessions with Dr. Tim, I could barely do 50. When I reached the 1000 mark, I was almost speechless with wonder.  Dr. Tim’s demeanor was cool—as if to say this was his plan all along and he knew I’d get there eventually. There’s certainly no magic involved here, just a commitment to regular workouts. I did not reach this milestone overnight. I’ve been seeing Dr. Tim at least twice weekly for over 2 years. Nonetheless, I’ve done it. I guess this is the “success” part of Dr. Tim’s mantra, “No excuses, only success.”