OMG, I’m a gym rat! (Linda Rome)

I was chuckling to myself on Saturday as I left the gym after a great workout. Exercise has now become such an important part of my life that in addition to several weekdays, I go to the gym on Saturdays when I can. There was a time not too long ago that I barely exercised at all. Now I keep my gym bag in the car at all times so I’m always prepared. There was a time when I could not tolerate even the thought of perspiring. Now if I don’t break out in a good sweat, I think I haven’t worked hard enough. There was a time when I counted the minutes until the end of a session. Now I’m amazed at how quickly the time passes. There was a time when I felt physically ill during and after a workout. Now I invariably feel great afterwards. Thank you, Dr. T, for inspiring me.